Lost 3.8kg in 8 weeks — 61kg to 57.2kg — judged on the change from their own starting point.
“I’ve gone from making myself go to the gym to looking forward to it. I’m still tracking daily and meal prepping, and pushing myself by lifting heavier than before. I used to feel guilty about taking time for myself; now I see it as something I need.”
Zoe completed an eight-week challenge with personalised programming, nutrition tracking and weekly check-ins.
Individual results vary — this is one participant’s documented result, not a promise of your own, and it required consistent training and nutrition. Weight loss of around 1–2lb per week is the generally accepted safe rate; where a result was achieved faster it should not be taken as typical or as a target. Always consult your doctor before starting a weight-loss programme.
Join the challenge
Most members take two challenges a year. Unlimited is both of them plus the whole app in between — the push when you need it, and the tools to keep the result when you don't. Bought separately it's £599.86; together it's £299.99.
3 ways in · from £24.99/month
The full eight weeks — training, food, check-ins and your prize-fund entry.
The full fitness app, open access — gym training, recipes, barcode scanning, macros, steps and water.
The best of both worlds: two challenges a year to push, and the whole app in between to keep what you built.
Challenge 33 opens soon — enrol any time before it begins.
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