Lost 16.3kg over two challenges. Judged on the change from their own starting point.
Emanuella's 16 week transformation developed over the period shown above, using the 8WTC programme. This result covers their full journey.
Individual results vary. This is one participant’s documented result, not a promise of your own, and it required consistent training and nutrition. Weight loss of around 1-2lb per week is the generally accepted safe rate; where a result was achieved faster it should not be taken as typical or as a target. Always consult your doctor before starting a weight-loss programme.
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3 ways in, from £24.99 a month
Most members take two challenges a year. Unlimited is both of them plus the whole app in between: the push when you need it, and the tools to keep the result when you don’t. Bought separately it’s £599.86; together it’s £299.99.
One challenge entry: your eight weeks, with app access for those eight weeks.
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Go unlimitedFull app access, no challenge included.
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