Went from 72kg to 57kg in 1 year — judged on the change from their own starting point.
Sarah ran the same eight weeks everyone else does — personalised programming, macros adjusted weekly, and a check-in every week. Judged on the change from their own starting point, not against anyone else’s body.
Individual results vary — this is one participant’s documented result, not a promise of your own, and it required consistent training and nutrition. Weight loss of around 1–2lb per week is the generally accepted safe rate; where a result was achieved faster it should not be taken as typical or as a target. Always consult your doctor before starting a weight-loss programme.
Join the challenge
Most members don't do this once. Unlimited is two challenges a year plus the whole app in between — the push when you need it, and the tools to keep the result when you don't. Bought separately it's £599.86; together it's £349.99.
3 ways in · from £24.99/month
The full eight weeks — training, food, check-ins and your prize-fund entry.
The full fitness app, open access — gym training, recipes, barcode scanning, macros, steps and water.
The best of both worlds: two challenges a year to push, and the whole app in between to keep what you built.
Next challenge starts 26 October — enrol any time before it begins.
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